Week 1

This week I did some research to try and find a place to do cardio and decide on what type of cardio I want to take part in. I narrowed it down to two places but I came to the conclusion that I was most interested in a Cardio Kickboxing class that takes place every Thursday night for an hour per session. I called the business and asked what kind of exercises we would be doing during the class, just to get an idea of what to expect and they told me that it would be similar to a boot camp style of cardio integrated with kickboxing. So we will see how it goes! Excited to begin my journey!